The Top 5 Workout Mats for Home
If floor-based moves are a regular part of your exercise routines, a workout mat is vital. Exercise mats give you a non-slip surface, reducing your chances for a fall. Since they are soft, the mats provide padding for your elbows, knees, and the rest of your joints. They also help to keep your sweat off of the floor, which can help keep your carpet cleaner. Here are reviews for five of the top workout mats for home. Any of these would be a great addition to your home gym.
BalanceFrom GoYoga Exercise Yoga Mat with Carrying Strap
Large and Portable
Portable workout mats are so versatile. Whether you’re working out at home, at the gym, or anywhere else, you can easily bring along your mat. Then you’ll always have a safe place to exercise. This one rolls up compactly, and has a carrying strap so it’s easy to move. You’ll appreciate the large size of this mat. When unrolled, it’s 71-inches long and 24-inches wide, which is perfect for people of all dimensions. It’s made from a high-density foam material that provides ample padding. It’s 1/2-inch thick. The material is moisture resistant, so you can easily wash the mat with soap and water. You can select from seven different colors to ensure your workout mat for home looks great no matter where you use it at.
Pros
- Large size
- Rolls compactly for portability
- Can clean with soap and water
Cons
- When you take off the carrying strap, you’ll notice imprints that take time to fill back in
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles
Versatile Design
If you’re looking for versatile workout mats for home, give these a try. You receive six tiles and 12 end borders that snap together to cover 24 square feet. Each individual tile is 24-inches by 24-inches. With three different levels of thickness, you’ll be able to select the level of padding that you need. You can choose from 1/2-inch, 3/4-inch and 1-inch thick. These tiles are made from high-density EVA foam, and has a non-slip surface. When you set them up, you’ll want to ensure the non-slip texture is facing up. When you’re finished with your workout, you can easily disassemble the mat and store it for later. Or you can decide to make it a semi-permanent part of your home gym. When they’re dirty, you can easily clean these tiles with soap and water. There are three different colors to choose from.
Pros
- Snaps together easily
- Three levels of thickness to choose from
- End borders keep the mat together during use
Cons
- If you frequently disassemble and reassemble, you may notice wear where the tiles connect
Manduka PROlite Yoga Mat
Do you try to avoid contact with chemicals? Here’s a workout mat for home that’s eco friendly. It’s made from chemical free materials, and has been Oeko-Tex certified. Being environmentally friendly isn’t the only benefit of this exercise mat. It’s available in two different sizes, standard and long. You can pick from several fun colors for each. The mat rolls up nicely when you’re not using it, and it’s light enough that you can easily move it around. The mat is slippery at first, you can break down the oil with salt by sprinkling coarse sea salt over it and rubbing it in. Then you’ll need to clean the salt off and let it dry.
Pros
- Eco friendly materials
- Two sizes available
- Fun color options
Cons
- Slippery surface until you break it down
BalanceFrom 2″ Thick Tri-Fold Folding Exercise Mat with Carrying Handles
Easy to Store
Workout mats for home shouldn’t take up a ton of space when you don’t need them. That’s why the tri-fold style is a popular design. They fold out to provide a long workout surface when you’re exercising, and then fold compactly to slide out of the way under a bed or in a closet. This workout mat provides 2-inches of padding from high-density EPE foam. It’s 6-feet long and 2-feet wide, and folds into 24-inches by 24-inches by 6-inches. There are handles on the sides for easy transport when folded. The surface is non-toxic and lead free. The vinyl material is puncture resistant and non-absorbent so you can clean it with soap and water. You can select from four different color options.
Pros
- Folds compactly
- Non-toxic surface
- Carrying handles
Cons
- Slides a bit on wood floors if doing jumping moves
Gaiam Essentials Thick Fitness & Exercise Mat
Inexpensive Exercise Mat
Are you looking for an inexpensive workout mat? This is a budget friendly option. It’s 2/5-inch thick, which offers just the right amount of cushion and support for many moves. It’s made from PVC, which is non-toxic and free of many harsh chemicals including DEHP, DBP, BBP, DINP, DIDP, and DNOP. This workout mat comes with a carrying strap. You can easily attach the strap once the mat is rolled, which increases its portability. When unrolled, this mat is 72-inches by 24-inches. There are eight bright color options to choose from, including teal and orange. This mat has texture ridges on both sides.
Pros
- Great price point
- Textured on both sides
- Comes with easy to put on strap
Cons
- Arrives with a strong smell that does fade over time
Frequently Asked Questions
How do you clean workout mats for home?
When you’re using a workout mat at home, you won’t need to clean it after each session. This is because you won’t be picking up germs from the gym floor or from other people. However, it’s still recommended to regularly clean the mat’s surface. Many people prefer to clean it weekly. You can spot clean both sides with a few drops of soap mixed with warm water. There are also special cleaning solutions you can purchase. Spray the mat with the solution, and wipe it off with a soft cloth. Then rinse your cloth out and wipe it down again to ensure you get all the soap off. When it’s clean, let it dry completely before you fold it up or use it again.
Is it hard to balance on a workout mat?
Workout mats provide thickness underneath you. It’s another variable that your body will have to adapt to. Balancing on this soft surface will take more focus.
What size workout mat should I get?
If your workout mat isn’t long enough, you won’t be comfortable using it. You want to purchase a mat that’s at least six inches longer than you. That gives you a few inches on either end. If you have broad shoulders, you’re going to want to select a wide mat to ensure it provides padding underneath your entire body.
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