The Best Wrist Wraps For Weightlifting
Weightlifting is the most effective way to build muscle and gain mass. That said, it comes with its fair share of associated risk. Even the most experienced lifters deal with lifting-related injuries that keep them out of the gym for weeks. That’s why protecting yourself with essential protective gear is imperative to maintaining a healthy weightlifting regimen. One of the most important and widely used of these products is the wrist wrap. Wrist wraps give your wrist extra support when lifting larger weights. Whether you’re new to the lifting lifestyle or you're a decades-long veteran, wrist wraps can add a lot to your workout experience. We’ve put together this list of the best ones on the market to help get you on your way to safer lifting as soon as possible.
Rip Toned Wrist Wraps
Stiff but supple
Rip Toned makes choice a priority with this versatile wrist wrap. First off, they come in two different stiffness settings — “stiff” and “less stiff” — which piqued our interest right away. Most wrist wraps are designed as one-stiffness-fits-all, but Rip Toned understands that every lifter has different needs, and they’re willing to accommodate. Not to mention, these wraps come in a slew of different colors and designs. No matter what you’re into, you’re bound to find a design and color scheme that suits your fancy.
Pros:
- We love that these have two different stiffness settings, allowing us to choose the one ideal for our particular workout style.
- These are endorsed by a world-champion powerlifter, so you know they’re top-notch.
Cons:
- The “stiff” setting is very stiff and might be too unyielding for some.
Hustle Athletics Wrist Wraps
Back to business
These wrist wraps might not have a lot going for them in the way of style, but that doesn’t mean they’re not worth your consideration. Hustle Athletics is offering a product here that is genuinely crafted with the utmost comfort and premium support in mind. While other wrist wraps might dig into your wrist uncomfortably, these wraps from Hustle Athletics will contour to your body. The contour effect is produced by the seamlessly melded cotton and elastic blend that promotes comfort while never skimping out on support. And while these might not be the most stylish designs in the world, there are still some pretty cool minimalist vibes to choose from. For the no-nonsense lifter who prizes comfort and support overall, go with this pick from Hustle Athletics.
Pros:
- We especially like their popular cotton/elastic material blend, which offers a good combination of strength and comfort.
- These wraps come in 12 or 18-inch lengths, making them suitable for those with larger and smaller wrists.
Cons:
- The thumb loop might not always hold the wrap in place effectively.
Dark Iron Fitness Weightlifting Wrist Straps
Built to last
Most affordable wrist wraps on the market are constructed of a cotton/elastic blend, which can be comfortable but tend to sacrifice strength and durability. Compare that to these heavy-duty wraps from Dark Iron, which are made of durable suede and leather with reinforced stitching up and down the length of the wrap. They’re still comfortable, but their superlative design and material quality ensure you get the most out of your investment. It also means you don’t have to hold back during your workouts knowing they’ll have your back — or at least wrists.
Pros:
- Given their outstanding quality, we find it surprising that these are still priced so affordably.
- In addition to being stronger than cotton, the suede material helps to wick away sweat more effectively.
Cons:
- The velcro could be more long-lasting.
Versa Gripps Pro Authentic Wrist Wraps
Champion in the making
If you’re serious about weightlifting, or even if you’re already a seasoned pro, you don’t want to compromise on your gym equipment. Versa Gripps understands this, which is why they’ve designed a wrap that goes above and beyond others on the market. In addition to the wrist wraps themselves being of superlative quality, they also incorporate specialized straps that help maintain and protect your grip strength, enabling safer, longer workouts. We can’t recommend this pick enough for serious lifters looking for high-quality lifting straps to accompany their wrist wraps.
Pros:
- We especially appreciate the grip strap’s quick‐release feature, which makes it safe to let go of our weights immediately without worrying about injury.
- Unlike traditional wrist wraps, these feature built-in arch support designed to prevent carpal tunnel and other lifting-related injuries.
Cons:
- These are bit pricy if you don’t need the grip straps as well.
DMoose Powerlifting Wrist Wraps
Double trouble
Let’s face it: while the primary feature of a good pair of wrist wraps should be quality, we all want to look good in the gym, too. That’s why we love these wraps from DMoose, which come in a huge range of colors and styles that will guarantee you stand out among the crowd. Choose from military green, multicolored, or even an American flag-emblazoned pair. But don’t worry: despite their flashy exteriors, these are still great quality wraps.
Pros:
- In addition to the many color options, we also love that these come in multiple sizes.
- Given their price, these also represent an exceptional value.
Cons:
- Some wraps are stiffer than others, so be sure to read the fine print before purchasing.
Frequently Asked Questions
In what type of workouts are wrist wraps usually used?
Wrist wraps are used by different lifters for different workouts, but there is consensus around the fact that they are most effectively utilized when performing any kind of overhead lift with a barbell or dumbbells. Some examples of these kinds of lifts include the shoulder press, push press, and push jerk. Popular workout regimens like CrossFit call for wrist wraps as an essential prerequisite to workouts.
Can you overuse wrist wraps?
Yes, actually. There is some debate around the topic, but it seems generally agreed upon that overusing your wrist wraps will result in weaker wrists that won’t be able to keep up with the rest of your body. To avoid this, only use wrist wraps when they are necessary for protection, such as when doing overhead lifts of higher weight.
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