The Best Compression Sleeves For Legs
Cardio is an essential piece of the puzzle that is your good health. However, it is no secret that cardio can take a toll on your muscles. Chronic sore muscles and joints are a constant concern for frequent joggers and cyclists. One of the best ways to prevent injury and ensure rapid recovery is with compression sleeves for the legs. Compression sleeves hug your leg muscles firmly, causing oxygen-rich blood to flow throughout your legs and prevent soreness and other exercise-related injuries. In this piece, we've compiled the best leg compression sleeves in the business to help you stay safe during your daily workout routine. Keep reading to discover the best pair for you.
Rymora Calf Compression Sleeves
Wrap it up
All frequent joggers know that sore muscles and running-related injuries like shin splints come with the territory. However, there are measures joggers can take to protect themselves from harm. Rymora’s stylish and functional calf compression sleeves can provide runners with the peace of mind and protection they deserve while exercising. These sleeves work to increase blood flow to your calf muscles to ensure that your legs are performing at maximum capacity. These highly durable calf compression sleeves utilize a fabric blend of nylon, polyester, and elastane that looks good and performs excellently.
Pros:
- If you suffer from shin splints, we highly recommend trying these compression sleeves. They can have immediate effects and you may experience pain relief within the first jog.
- We like how they’re shaped to fit above the calf muscle. They don’t slip up or down as you move.
- Unlike most options, these also offer excellent support near the ankle, which helps reduce the risk of injury.
Cons:
- These are a little tighter than most options, so if you want gentler compression, we suggest trying something lighter.
Blitzu Calf Compression Sleeves
Rapid recovery for rapid runners
If you’ve ever sustained a leg injury while playing sports or working out, you know how helpful and soothing it can be to wrap the problem area with sports tape. Blitzu’s calf compression sleeves combine the healing power of kinesiology taping with compression technology to create an impressive piece of must-have protective sportswear. These compression sleeves feature pinpoint compression that directs pressure to common problem areas on your legs. Whether you’re playing a pickup game, getting your cardio in, or gearing up for the night shift at work, Blitzu’s calf compression sleeves are here to keep you protected.
Pros:
- We were surprised by how comfortable these feel. They’re fairly tight but they still don’t feel restrictive or painful.
- These also add a little bit of warmth to your leg, which further aids in circulation.
- We like the various color options and style of the patterns.
Cons:
- We wish they came in more than just three size options.
Run Forever Sports Calf Compression Sleeves
Cool runnings
If you’re the type who doesn’t let a set at the gym go by without making a fashion statement, Run Forever Sports’ calf compression sleeves are right up your alley. Run Forever Sports serves up a collection of calf compression sleeves available in nine different colors and designs. Flag designs, stripe patterns, and vibrant and reflective neon colors all make appearances in this stylish lineup. These calf compression sleeves are made from a carefully chosen blend of nylon and spandex that provides your muscles with the compression they need to stay healthy during cardio workouts and sports. We highly recommend Run Forever Sports’ calf compression sleeves to anyone looking for a pick that looks as good as it performs.
Pros:
- These are a little cooler than most options, so they’re a good choice for those looking to avoid the sweaty stuffiness of insulating materials. In other words, these let your legs breathe better.
- We were impressed by the durability of the materials, which retain their compression without stretching out over time.
Cons:
- These compression sleeves are a bit longer than they look, so they can go all the way down to your lower ankle, depending on the size.
Sparthos Leg Compression Sleeves
Full-spectrum coverage
If you’re on the lookout for a pair of leg compression sleeves that can protect your whole leg while exercising, Sparthos’ full-coverage leg compression sleeves are the pick for you. Most compression sleeves on the market specialize in either upper or lower leg compression, but this pick from Sparthos can give you the best of both worlds. Sparthos’ full-coverage leg compression sleeves are made from ultra-durable neoprene material that hugs your legs on common problem areas such as the ankles and the hamstrings. What’s more, Sparthos’ leg compression sleeves feature a convenient and comfortable silicone strip on the thighs to prevent the sleeves from sliding down during your workout.
Pros:
- These double as both a knee brace and a leg compression sleeve, so they’re ideal for those who suffer from knee pain during exercise.
- This is another excellent option for those in warm climates since they offer great breathability for your legs. Still, they’re thick enough to act as a windbreak for your legs in the colder seasons.
Cons:
- They can’t be placed in a washing machine, so you’ll have to handwash them.
Sparthos Thigh Compression Sleeves
Thigh-octane cardio
Hamstring injuries are some of the most common sports-related injuries there are. With Sparthos’ thigh compression sleeves, you can keep your thighs and hamstrings protected the next time you step out onto the field. Whether you’re worried about a rough landing after a jump shot or throwing your leg out after a long punt, Sparthos’ thigh compression sleeves can offer you peace of mind and premium protection. Not to mention, Sparthos’s compression sleeves are ultra-thin and form-fitting, making them a viable choice for wearing under your work clothes. If you have a physically demanding job that puts a lot of strain on your legs, these compression sleeves from Sparthos might be just what the doctor ordered.
Pros:
- If you’re in the tail-end of a hamstring injury, these are a great way to get back into the game without straining your hamstring again.
- We like how they’re pretty tight but still don’t inhibit movement.
Cons:
- You have to measure your thigh carefully to select the right size.
Our Tips and Tricks
Compression sleeves can relieve leg pain caused by inflammation, but they’re not an end-all cure for cramps, soreness, or shin splints. That’s why we recommend using your compression sleeves in combination with other measures to ensure you’re exercising safely. For starters, try stretching out and massaging your hamstrings and leg muscles before putting on the compression sleeve. You can also do a little jog-in-place to activate your muscles before putting them on. If you’re still suffering from discomfort, try elevating your legs after a run to help reduce swelling.
Frequently Asked Questions
What are the health benefits of wearing leg compression sleeves?
Compression sleeves work to increase blood flow to the legs, providing your muscle groups with plenty of oxygen to help them recover and prevent minor running-related injuries. Muscle soreness, shin splints, and runner’s knee are all conditions that leg compression sleeves have been shown to alleviate symptoms of.
Can I wear leg compression sleeves on my arms?
No, it’s much better to purchase additional compression sleeves for use on your forearms or biceps. Compression sleeves don’t work unless they are firmly wrapped around your muscle groups. There are plenty of options available for compression sleeves for the arms.
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