The Best Blue Light Glasses For Men
Whether it's writing emails, answering video calls, or binging your favorite TV series, spending hours in front of a screen can leave your eyes tired and irritated. The culprit of your screen-based fatigue may be high-energy blue light. Some experts believe that prolonged exposure can cause headaches, insomnia, and even eye damage in the long run. If you're looking for a remedy to these common ailments, a pair of blue light glasses could be the answer. Equipped with nifty filtering lenses, these gadgets can absorb the wavelengths of blue light before they reach your eyes.
What to Look For
With so many styles of blue light glasses available, we highlighted three key questions so that you can make the best choice for your needs: How much of the blue light spectrum do they filter? Are the lenses sturdy and resistant to oil and scratches? Will the lenses also shield your eyes from UV and glare? Our favorite pair overall come from Anyluv. These dependable glasses won’t filter the entire blue light spectrum and instead focus on removing the most harmful high-energy rays. The result is a crisp and accurate image compared to lenses with total filtration. For superlative anti-glare technology, check out the pair from Sleep ZM. These extra-large frames can also easily be worn over other pairs of glasses. Read on below to discover the rest of our favorites.
Anyluv Blue Light Blocking Glasses
A clear and comfortable winner
If you’re tired of headaches and eye fatigue after working long hours in front of a screen, these glasses could be just what you’ve been searching for. The lenses are coated with the Anyluv blue light shield, which works to filter 45 percent of high-energy blue light rays to protect your eyes. Thanks to the partial filtration they won’t distort the incoming color spectrum, so you can still enjoy a crisp and accurate image as you work.
Pros:
- The subtle lens tint means you won’t experience the orange color distortion of some other lenses.
- These lenses are sealed with an anti-oil coating, making them resistant to fingerprints and smudges.
- The clear UV coating will also protect your eyes from harmful UV rays.
Cons:
- The large nose pads could be uncomfortable for some.
Benicci Stylish Blue Light Blocking Glasses
A subtler style
Most blue light glasses prioritize functionality over aesthetics, but these sleek frames from Benicci prove that you can still look great whilst protecting your eyes. With their subtle design these frames look just like a regular pair of glasses, so you can wear them with confidence in any setting. The flexible frame ensures a comfortable fit for all head shapes, so you won’t have to measure up if you’ve never worn glasses before.
Pros:
- The ultra-lightweight frame won’t cause discomfort when worn for long periods.
- The flexible frame also means that these glasses can easily withstand accidental drops.
- You’ll also get a stylish case, a cleaning cloth, and a blue light test card that lets you witness the lenses in action.
Cons:
- These lenses don’t have an anti-oil coating so they tend to smudge more easily than others.
Bosswin Blue Light Blocking Glasses 5-Pack
The more the merrier
If you like to mix and match your styles, this diverse multipack from Bosswin could be the choice for you. You’ll be hard pressed to find a better deal than what’s on offer here, with these five frames costing the same as a single pair from most competitors. It’s also a great choice if you’re looking to offer premium eye protection to an entire family or a small team of colleagues.
Pros:
- There’s a huge range of color options to choose from, spanning from understated mono hues to playful leopard-print designs.
- These universal nose pads will be comfortable for most face shapes.
- The anti-scratch and water repellent coating will keep these lenses in good shape for years to come.
Cons:
- The frame dimensions are smaller than most.
Sleep ZM Blue Light Gaming Glasses
No contact lenses required
It can be frustrating to find compatible options for eye protection if you already wear glasses day to day. These extra-large frames from Sleep ZM are designed with a roomy form so that they can be worn comfortably on top of most standard pairs of eyeglasses. If you’re not keen on experimenting with contact lenses, their versatile design will give you the best of both worlds.
Pros:
- The powerful 99.9% filtration of the Sleep ZM lenses eliminates more blue light than most competitors.
- The anti-glare technology will also shield your eyes from extraneous white light sources.
- These glasses come in a handsome box that’s ideal for gifting.
Cons:
- The heavy tinting can cause more color distortion than options with clear lenses.
Racico Blue Light Blocking Glasses 3-Pack
Fans of retro aesthetics will love these classic frames from Racico. Modeled on the famous Brownline frame shape, they give a tasteful nod to the much-loved postwar style that bestows an air of elegant sophistication on its wearer. Don’t be fooled into thinking that these frames place style over substance, however. Their powerful lens filtration will protect your eyes from up to 98 percent of harmful blue light. Coming in a pack of three, they offer great value compared to premium options.
Pros:
- The UV400 coating can protect your eyes from harmful radiation.
- This subtle design doesn’t look out of place in a professional office environment.
- Each pair comes with a tasteful faux-leather case.
Cons:
- These frames aren’t as sturdy as some of the other glasses we reviewed.
Frequently Asked Questions
Are these lenses suitable for people wearing prescription glasses?
If you already wear glasses for impaired vision, you might be wondering whether you can still make use of these blue light glasses. None of the glasses we reviewed come with options for prescription lenses, meaning they can be worn without issue by those with standard vision. If you want to combine these blue light filtering lenses with your current pair of glasses, keep your eyes peeled for larger frames that can be worn over your current pair.
How can I clean the lenses on my blue light glasses?
The lenses on blue light glasses are formed with several specialized coatings to absorb specific light wavelengths. Cleaning these lenses with alcohol-based solutions can damage the absorptive layers, rendering them ineffective at blocking these wavelengths of light. We recommend cleaning the lenses with a dry microfiber cloth to prevent damage.
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With the constantly shifting landscape in the world of technology, GameRevolution seeks to provide gamers and tech-enthusiasts with the information they need to select the right products for their needs. Since 1996, our experts have used their knowledge on all the latest gadgets – everything from headphones to standing desks – to help millions of people navigate specs and answer common questions.