The Top 5 Home Gyms
If your schedule doesn't allow for you to get to gym regularly, a home gym can be the perfect way to meet your fitness goals. With the proper equipment, you'll be able to give your body a great workout from the comfort of your home. To help you prepare your home gym for workouts, here are reviews of five of the top options. Any of these would make a great addition to your exercise room.
Bowflex Home Gym Series
Upgradable Resistance
Are you looking for a home gym that can last for years? This machine is a great choice. You can do over sixty types of exercises on it, so you can give each muscle group a workout. You can adjust the pulley positions to perform custom workouts. This Bowflex comes with 210 pounds of Power Rod resistance, and you can add more to it. If you opt to upgrade later, you can increase the resistance to 310 or 410 pounds. There’s a sliding seat rail for versatility. This home gym comes with a lat bar and a squat bar. You can fold the bench up to help minimize the machine’s footprint when it’s not in use.
Pros
- Versatile machine
- Can upgrade to 410 pounds of resistance
- Sliding seat rail
Cons
- Takes a long time to assemble
Weider Ultimate Body Works
Telescopic Design
When you want to workout at home but don’t have space for a lot of equipment, this collapsible home gym is the perfect solution. With a unique telescopic design, you can fold this flat and store it out of the way when it’s not in use. When you’re ready to workout, it’s simple to set back up. There are eight different levels of incline, so you can select the best one for you. You can use this versatile piece of home gym equipment to build strength in your chest and shoulders. You can add in resistance bands to work your muscles even more. Other positions allow you to build your lats, back, and core. You can do squats on it to improve your leg strength. You truly can tone your entire body with this home gym.
Pros
- Folds flat for storage
- Adjustable incline
- Add resistance bands
Cons
- Low maximum resistance (187.5 pounds)
NordicTrack Commercial Series Treadmill
Commercial Quality
One downside of a home gym is that you don’t have the motivation of the trainer from the gym. But, with iFit you can get interactive training right on your home gym equipment’s touchscreen. If you want personal training at home, this treadmill is a great choice. It comes with a year’s subscription to iFit. After that, you will need to pay for access. The treadmill is a commercial grade piece, so it’s built to last. The powerful 4.25 CHP DurX motor handles tough, fast workouts with ease. Your joints will appreciate the flex cushioning that softens the impact while you run. There’s an immersive 22-inch touchscreen that streams the workouts on demand. The screen also keeps track of your stats in an easy to read display. You have incline control with this treadmill, so you can easily adjust the intensity of your workout.
Pros
- Interactive training
- Commercial quality
- Flex cushioning
Cons
- The iFit subscription adds to your annual home gym costs
Fusion Motion Portable Gym
A home gym is great unless you’re never home. If you’re constantly on the road traveling, you need a home gym that’s portable. This one folds up into a bag that you can pack on each of your adventures. It’ll help you keep fit even when you’re on the road. This portable home gym comes with eight different accessories so you can give your entire body a workout. You’ll get the main base that is the heart of the system. You can change up the accessories you attach to it to vary your workout. The set includes resistance bands in two different strengths, pushup handles, a squat rack, an ab roller and more. To help you get started, there’s a detailed training guide with 200 different exercises to inspire your next session.
Pros
- Very portable
- Doesn’t require a large amount of space to use
- Easy to set up
Cons
- There’s a bit of a learning curve to learn how to workout with this home gym
Marcy Adjustable Hyperextenstion Roman Chair
Thick Padding for Comfort
If you’re just getting started building a home gym and don’t have a ton of money to spare, this adjustable training bench is a good option. The thick, integrated padding makes it comfortable to use. You can adjust the leg holders to ensure a great fit. Once you have it set up, you can use this exercise bench in a variety of positions. You can sit or lean on it, and even flip over to target your back muscles. You’re able to hyperextend your abs, which creates an amazing workout. The bench is sturdy, made from heavy-gauge steel tubing. It has a weight limit of 300 pounds. This home gym addition is fairly compact. It measures 34.5-inches long and 28.5-inches wide. It is 34.5-inches tall.
Pros
- Lower price point than many other options
- Allows you to hyperextend your abs
- Built to last
Cons
- It doesn’t adjust for height of user, so you may need to be creative to make it work if you’re short
Frequently Asked Questions
How can I keep my home gym sanitary?
Germs can build up quickly when you’re sweating on equipment. You definitely want to clean your home gym on a regular basis. If any of your pieces of equipment are electrical, make sure you unplug them before cleaning. Use a disinfectant spray and a microfiber cloth to wipe down every surface of your home gym equipment. Alternatively, you can use disinfectant wet wipes to keep it simple. Once it’s wiped down, you want to air dry the equipment thoroughly before you use it again.
How can I have a home gym without a lot of space?
Some people have room in their house for a dedicated home gym. Others do not. If you’re trying to squeeze a home gym into your house, you can do it. You may need to think creatively and select home gym equipment that doesn’t take up as much room. Folding or portable options are a good place to start. Or select one piece of equipment that’s very versatile. The goal is to not have any equipment you don’t use. That would just take up unnecessary space.
How can I build a home gym on a budget?
If you’re trying to build a home gym on a budget, start small. Select one piece of equipment to save up for. Then once you purchase that, select your next purchase. By slowing adding to your gym, you will spread the cost out over time. This is also beneficial in case you discover you don’t actually use your home gym. It’d be a shame to have spent a fortune stocking it to realize that you prefer the benefits of going to the gym. Another strategy to build your home gym on a budget is to find machines that are versatile. This will reduce the overall total number of pieces you need to purchase. You can also opt for home-grade instead of commercial quality. Equipment designed for home use often has a lower price point.
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