The Best Waist Trainers For Women
Waist trainers are a fabulous way to help you boost a workout and shape your body. They help you snatch your waist over time, and you can wear them during workouts at the gym or as you hang out around the house. You just have to find the right one.
What to Look For
To find the best waist trainer, we recommend focusing on the comfort, durability, material, and style of each option you’re considering. For example, if you want one that gives you room to adjust, the wrap-style waist trainer from FeelinGirl is perfect. On the other hand, for maximum support at the gym, you may want to check out the Hoplynn neoprene sweat waist trainer instead. Different versions have their own unique pros and cons, so if you’d like to see our top picks more in-depth, take a look at the list below.
Yianna Underbust Sport Girdle
Smooth shaping
This underbust latex sport girdle from Yianna uses spiral steel boning and three layers of premium materials to give you fabulous results. It slims your waistline and smooths things out, and the adjustable hook and eye closure ensure you get a great fit at every point. You can wear it at the gym to help you focus your efforts or put it on as you clean your home or run errands.
Pros:
- The adjustable fit helps this waist trainer last, even if you lose weight and your body changes.
- It’s comfortable and stylish, which may encourage you to wear it more often than restrictive or painful versions.
- Latex and other materials help retain heat, which can be helpful when you want to sweat it out at the gym.
Cons:
- You can’t use this trainer if you have latex allergies.
FeelinGirl Waist Trainer
If you’re looking for a custom-fit waist trainer without the custom pricing, the wrap-style FeelinGirl waist trainer is for you. It’s designed to fit everyone using an over 13-foot band. You wrap it around your waist and adjust it to your curves and comfort level. Sturdy velcro strips keep it in place. Meanwhile, if you want to tighten it up at the gym or give yourself room after dinner, you can adjust it and fasten it again.
Pros:
- The durable construction ensures you can wear this waist trainer daily without issue.
- It allows you to support specific areas because you can tighten it more in your trouble spots.
- Since there are no bones or stays, it lays flat under clothes.
Cons:
- While the band is comfortable, it can be hard to get on without help the first few times.
Chongerfei Waist Trainer
Customize your comfort
You can get a great fit with fantastic back support if you choose this waist trainer from Chongerfei. It has not one but two adjustable belts that use hook and loop closures for a secure finish. The boning also helps enhance your shape and includes one wider, thicker piece along the spine to provide extra support, which can do wonders for your body throughout workouts.
Pros:
- The high-quality velcro holds up well to frequent use and washing without fraying or getting fuzzy.
- Between the supportive boning and double-layered support, this waist trainer can make a big difference in how your back feels at the gym or work.
- It’s quick and easy to get on and off.
Cons:
- You may be able to see some of the seams and closures under clothes.
Hoplynn Neoprene Waist Trainer
Find the perfect pick
Everyone’s body is different. That’s why we love the Hoplynn neoprene waist trainer. Unlike most waist trainers, it’s available in several styles, so you can find one that works well while remaining comfortable. One uses hook and eye closures in addition to a zipper and velcro strap for maximum support at the gym, and another with just the hook and eye closures for a slimmer fit under clothes. And there are more options to consider.
Pros:
- No matter which style you choose, this trainer encourages sweat for a better workout.
- It’s comfortable enough to wear all day without pain or irritation.
- There’s no boning or anything that will stab you or tear the fabric.
Cons:
- It can run a bit small. You definitely need to stick to the size chart to be safe.
Chongerfei Recovery Waist Belt
Snap back safely
Whether you’re recovering from childbirth or tend to need extra support in your back and torso, the Chongerfei recovery waist belt has you covered. The high-backed belly belt wraps around your torso and uses boning to keep your back straight, and the extra belts shape and support your hips and waist. Each of the three pieces can be used alone for targeted compression, or you can use them all together for maximum effectiveness.
Pros:
- The included pelvis belt helps shape and minimize the lower tummy. Most other waist trainers miss that area or push it down, making it worse.
- It’s easy to get on, and it comes with a manual that explains each piece for added convenience.
- This waist trainer is the ideal choice for anyone postpartum or out of shape who needs to stay safe while working out.
Cons:
- The belts can shift a bit if they aren’t adjusted accurately.
Frequently Asked Questions
Can I wear my waist trainer every day?
Avid waist trainer advocates recommend wearing your waist trainer for eight to ten hours daily. However, that’s only safe if your waist trainer is the correct size, appropriately adjusted, and you’re staying hydrated. If yours is too tight, it may cause discomfort. And because most cause you to sweat, excessive use can lead to dehydration.
How do I ensure my waist trainer is the right for my body?
A waist trainer that fits you well is essential to staying safe and getting the results you’re after. That’s why you need to take your measurements using a garment measuring tape and then precisely follow the size charts for each brand. As you adjust the waist trainer on your body, it’s also important to make sure you aren’t making it too tight.
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