The Best Gymnastics Mats

What to Look For

To find the best gymnastics mats, we prioritized the following features: size, material, durability, and convenience. Something like the BalanceFrom GoGym mat works great for quickly setting up. However, it’s not quite as big or supportive as the Fbsport inflatable tumbling mat. And if none of these sizes match your space, the ProsourceFit interlocking tiles are the way to go. Read on to learn more about these top-class gymnastics mats and find the right one for you.

BalanceFrom GoGym High-Density Gymnastics Mat

The world is your gym

This folding gym mat works great for yoga, training, and other aerobic exercises.

Best Overall

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It’s time to get moving. The GoGym mat is the perfect way to practice gymnastics or work out in your favorite spot. Whether at home, in the park, or in a studio, this durable mat can take a beating. It resists tearing, so it’s meant to last for a long time. This is the kind of mat we love for yoga, aerobics, and weight training — making this a truly versatile mat.

Pros:

• It’s soft enough to protect the joints from falls and impacts, but it’s still firm enough to provide solid stability.
• The surface material feels pleasant and is easy to clean, as it doesn’t have a sticky or plastic feeling to it.

Cons:

• Very heavy athletes may require a thicker mat.

Fbsport Inflatable Gymnastics Training Mat

The spacious option

With its own pump, this long mat can be set up without hassle for hours of tumbling.

Runner Up

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Large gymnastics mats don’t have to be heavy and unwieldy. This inflatable mat rolls away when not in use into an easy-to-carry bag. When it’s time for training, it sets up in minutes with the included pump. Better yet, this type of mat provides a lot of bounce and cushioning, so it’s ideal for more aerobic activities.

Pros:

• The pump not only inflates the mat but also deflates it. This makes packing it up a very quick process.
• When pumped fully, the mat has a nice bounce to it. It makes jumping and tumbling easier, similar to a rod floor at a professional gym.

Cons:

• The repair kit includes patches but no adhesives, though punctures are uncommon.

Aksport Gymnastics Tumble Track Gymnastics Mat

Leap for joy

This gymnastics mat inflates with its own pump and works well for a wide variety of gymnastics training, including tumbling.

Best For Your Home

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Tumbling can only be practiced at a professional gym, right? Not quite, thanks to this inflatable tumbling mat. With this, we could easily set up a training area in a backyard or park. It also works great for indoor locations depending on the size. Speaking of which, we love the wide range of sizes. We also like that the pump not only works to inflate the mat but also deflates it. After a long training session, we want to be ready to pack up quickly, which this mat does admirably.

Pros:

• This mat is fully waterproof, so it can double as a floating pad for catching some rays at a lake or bay.
• The mattress absorbs impacts well, but it’s not too soft. It’s rigid enough for advanced tumbling routines and has a bit of a bounce.

Cons:

• The pump doesn’t have a battery, so you’ll have to be near an electrical outlet to inflate it.

ProsourceFit EVA Foam Interlocking Tiles

The heavy-duty option

These foam tiles are the perfect way to create a custom-sized mat for gymnastics, weight training, and other physical activities.

Best Tiles

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Fitting a gymnastics mat into our home is a bit tricky. With these exercise tiles, we can maximize our usable space. They’re made of high-density, high-quality foam that can handle intense gymnastics and workouts. It even works well for weight training or heavy equipment. And though the tiles only come in one size, they can be cut to fit custom spaces, including non-rectangular shapes.

Pros:

• The foam material is tough and resistant to damage. Even large pets running around on it won’t cause it to tear.
• These can be used as soundproofing mats. The thick foam deadens impacts from walking and noise from below.

Cons:

• The tiles can come apart sometimes, so we recommend using some heavy-duty double-sided tape to secure them.

Blkmty Folding Wedge Gymnastics Mat

The multi-use transformer

This folding mat has two shapes to use for a variety of poses and training exercises.

Best Wedge

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This exercise mat opens up a world of possibilities. Certain workouts and poses are best practiced on an incline or a foam block for support — this is the perfect mat for them. It’s dense enough to put our weight on it fully without it collapsing. And the surface material doesn’t feel “sticky”, like some exercise mats.

Pros:

• This mat is great for kids but adults can comfortably use it as well. It might be on the smaller side depending on your height but generally works for most people.
• The material is durable, waterproof, and resistant to tearing, so you can do a heavy workout without worrying about damaging it.

Cons:

• This mat takes up a lot of space when stored.

Frequently Asked Questions

Do gymnastics mats help with joint pain?

Gym mats are great for reducing joint pain when exercising. Mats that use high-density foam provide firm support while still reducing pressure on joints. And softer foam mats are great for sensitive knees, wrists, and elbows but can be harder to balance on.

What is high-density foam?

Mats used for weight training and heavy machinery use high-density foam. This material will protect the floor from dropped weights and joints from too much pressure. It’s commonly used in gyms because it’s durable and firm.

About the Author

Dave is a proud self-proclaimed computer geek and enjoys modding video game consoles. When he's not voiding warranties, he plays piano and video games on stream. In fact, he built his own home studio, so his expertise spans a wide range of areas. If you're looking for a tech-head for advice, Dave is your guy.

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