The Best Knee Compression Sleeves
Many people experience chronic knee pain and almost everyone has hurt their knee at some point in time. This can be caused by overuse, a sudden injury, or underlying conditions such as arthritis. If you've ever experienced knee pain, you know how much it can affect your mobility and quality of life. Thankfully, there are plenty of treatments and products to help support your knees. We've done a deep dive on knee sleeves, which can help prevent injury and also aid in the healing process. Keep scrolling to check out our top picks.
UFlex Athletics Knee Compression Brace
This pair of knee sleeves by UFlex Athletics is an all-around great choice. It was designed based on the feedback of over 4,000 professional athletes and has several great features. First off, you can customize the compression level of the sleeve using the elastic strap system based on your size, level of inflammation, and activity of choice. You grab the two straps from the back of the brace, cross them in front of your knee, and then cross them one more time behind your knee. The top of your knee has a convenient velcro strip for securing the straps. UFlex Athletics also excels in their choice of material. The sleeves are constructed from a feather-like material in a double layer. They wick away moisture, keeping your legs cool and dry through strenuous exercise.
Pros:
- Helps recovery from runner’s knee, arthritis, and tendonitis
- Extra stretchy material provides a comfortable amount of compression
- Comes in three sizes based on your measurements four inches above your knee cap
Cons:
- The strap on these sleeves are not removable
- Only comes with one sleeve
Howpennu 2-Pack Knee Compression Sleeve
This option by Howpennu provides even pressure on your knee joint. You can use it during exercise or wear it throughout the day to relieve knee pain and soreness. It’s safe to wear daily as needed. The sleeves are made with a high-quality elastic fabric that’s breathable and lightweight on the skin. The fabric stretches enough so you can take the sleeve off and on with ease. In addition, there are double silicone gel strips on the inside of the top of the sleeves. This makes sure they stay in place as you go about your day. The sleeves are also sewn with an extra durable seaming process. They should hold up through many wears.
In terms of sizing, you’ll want to measure your kneecap while it’s bent about 30 degrees. A medium will fit a circumference of 14.2 inches to 16.5 inches and a large will fit a circumference of 16.5 inches to 18 inches.
Pros:
- Features chic blue detailing for a fashionable touch
- Comes in a pack of two, so you can use one on each knee (or give one to a friend)
Cons:
- Only offered in two sizes, medium and large, so it may not work for more petite individuals
Modvel 2-Pack Knee Compression Sleeve
The founder of Modvel started their company after struggling with knee pain for years. They collaborated with orthopedic doctors to design a sleeve that would help alleviate discomfort. This particular knee sleeve is focused on delivering pain relief, comfort, and convenience. It offers a perfect amount of compression to support your knee joints, allowing you to perform at your highest capacity. The sleeves encourage blood circulation and healing. They are made of a comfortable neoprene fabric, which you can wear for hours without experiencing skin irritation.
We appreciate the wide range of sizes offered by Modvel. The small size starts at a 12.9-inch circumference 4 inches above the knee, and the extra-large goes up to a 22.8-inch circumference. It’s quite a simple design, so the right size should slip on relatively easily.
Pros:
- Features non-slip technology to keep the sleeves in place through high-intensity exercise
- Comes in several different colors, including green, orange, pink, and nude
Cons:
- It doesn’t have adjustable straps
Techware Pro Knee Brace Support
Weight no longer
Techware takes knee sleeves to the next level with the bidirectional support, stabilizer coils, and patella padding on this product. Their unique system has three straps going in alternating directions. It provides even compression on both sides of the knee and helps address ACL injuries and meniscus tears. You’ll notice that the sleeve is open on the kneecap and has extra padding around the patella. The sleeve is made from lightweight neoprene that feels light yet durable.
We also like the precise sizing of this product. Unlike other knee sleeves, it requires you to measure both your knee circumference and your thigh circumference (three inches above the center of your kneecap). They offer sizes medium to XXL, covering a knee circumference of 10 inches to 24 inches.
Pros:
- Nonslip silicone grip strips keep the sleeve from shifting once secured
- Contains 4 spring stabilizer coils sewn into the inside of the sleeve
- Provides even support on both sides of the knee with bidirectional straps
Cons:
- The thick straps make this sleeve on the stiffer side, so it may be uncomfortable to wear during vigorous activity
Neenca Professional Knee Brace Compression Sleeve
Snug as a bug in a rug
If you’re searching for a supportive knee sleeve, look no further than this option by Neenca. It has an anatomically contoured silicone pad to provide cushioning all around your kneecap. It also has double-sided metal spring stabilizers that also fit tightly around your knee to increase joint stability. This sleeve will disperse uncomfortable pressure on your knee area and help alleviate pain. In addition, the seamless knit design will perfectly mold to the shape of your leg. The fabric is high in elasticity, meaning that it will feel tight yet lightweight. This product was designed for comfortable all-day wear.
Pros:
- Offered in a wide range of sizes, from small to XXXL
- Has both silicone strips and elastic webbing inside for double anti-slip technology
- Offered in special color combinations like pink and gray
Cons:
- Since this knee sleeve is so compressive, it may be difficult to squeeze into initially
Frequently Asked Questions
What should I purchase a knee sleeve?
Knee sleeves are great for athletes and those recovering from injuries. They increase blood flow, reduce swelling, and reduce pain by relieving pressure from the area. If you’re doing strenuous activities like squatting heavy weights, they’ll keep your knees warm and prevent tendonitis.
How can I wash my knee sleeve?
Different knee sleeve products have different washing recommendations, so check with the care instructions that came with your knee sleeve first. However, most can be washed on cold in a washing machine. Opt to air dry rather than machine dry, because you want to avoid accidentally shrinking your sleeve.
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